Service
One-on-one coaching session
3-month course
Discovery session 120 minutes
&
Regular session 60 minutes x 5 times
The Discovery Session is offered to all clients for the first time only. This session is designed to build a trusting relationship between the coach and client, and to look deeply into what the client wants in life and what values are truly important to them.
One-on-one coaching session
6-month course
Discovery session 120 minutes
&
Regular session 60 minutes x 11 times
The Discovery Session is offered to all clients for the first time only. This session is designed to build a trusting relationship between the coach and client, and to look deeply into what the client wants in life and what values are truly important to them.
One-on-one coaching session3-month course &
Positive Intelligence
6-Week Program
PQ program
&
One-on-one coaching session3-month course
●Weekly training videos on Positive Intelligence by Shirzad Chamine
(7 videos, 1 hour each, in English)
●Access to the Positive Intelligence App for Mental Fitness Gym
(1 year, in English)
●Access to Shirzad Chamine's
New York Times bestselling book by Shirzad Chamine
8 chapters of Shirzad Chamine's New York Times bestselling book Positive Intelligence in digital and audio format(in English)
●Seven private coaching sessions to help you incorporate learning into your daily life
7 private coaching sessions(in English or Japanese)
Group
Positive Intelligence
6-Week Program
PQ program
&
Group POD Discussions
60 minutes x 7 times
●Weekly training videos on Positive Intelligence by Shirzad Chamine
(7 videos, 1 hour each, in English)
●Access to the Positive Intelligence App for Mental Fitness Gym
(1 year, in English)
●Access to Shirzad Chamine's
New York Times bestselling book by Shirzad Chamine
8 chapters of Shirzad Chamine's New York Times bestselling book Positive Intelligence in digital and audio format(in English)
●Seven Weekly POD Discussions to deepen your learning
(in English or Japanese)
*Group meeting with people who are taking the program at the same time (minimum of 2 people, maximum of 5 people/Group)
private
Positive Intelligence
6-Week Program
PQ program
&
One-on-one coaching session
60 minutes x 6 times
&
Unlimited email support
・ Weekly session video of Positive Intelligence by Shirzad Chamine
(7 books, 1 hour each, English)
· Access to the Positive Intelligence App for Mental Fitness Gyms
(1 year, English)
・ Shirzad Chamine's
New York Times Bestseller Books
8 chapters of "Positive Intelligence"
(Digital & Audio Format / English)
・ To incorporate learning into daily life
6 private coaching sessions
(Japanese)
group
Positive Intelligence
6-Week Program
PQ program
&
Group POD Discussions 60 minutes x 6 times
Program participants and groups at the same time (held by 2 or more people, up to 5 people)
&
Unlimited email support
・ Weekly session video of Positive Intelligence by Shirzad Chamine
(7 books, 1 hour each, English)
· Access to the Positive Intelligence App for Mental Fitness Gyms
(1 year, English)
・ Shirzad Chamine's
New York Times Bestseller Books
8 chapters of "Positive Intelligence"
(Digital & Audio Format / English)
・ Weekly POD Discussions 6 times (Japanese) to deepen learning
What is POSITIVE INTELLIGENCE®?
"The heart is the greatest ally, but it can also be the greatest enemy."
"The mind is our greatest ally, but it can also be our greatest enemy. Have you ever had a conversation in your mind about something you wanted to do, but you thought, "It's never going to work out," or "It's not that important when I think about it.” The reason why you are not able to achieve your full potential is that your mind is blocking you.
In this program, you will learn who the saboteurs are in your mind, who the sage allies are, and how to make your mind your ally, while training your PQ brain through exercises in the PQ Gym (app).
The percentage of time your mind is working as an ally instead of an enemy is called the Positive Intelligence Quotient (PQ), the area of the brain where Saboteurs reside is called the "survival brain," and the area of the brain where Sages reside is called the "PQ brain.
Shirzad Chamine, author of the New York Times bestseller Positive Intelligence, based his findings on years of experience as a life coach (and former CEO of CTI), brain science, psychology, and research with over 500,000 participants in 50 countries.
Surviving brain and PQ brain
The "survival brain" - part of the left brain
Saboteurs are the voices in our heads that create negative emotions when dealing with life's challenges, and they reside in the "survival brain" which is responsible for warning us of life threats and problems. Stress, anxiety, self-doubt, anger, shame, guilt, frustration. Staying in these emotions impairs our ability to see things clearly and choose the most effective response.
The PQ Brain - Part of the Right Brain
The Sage creates positive emotions when dealing with life's challenges. This includes empathy, compassion, gratitude, curiosity, joy of creativity, and action based on a calm and clear-headed perspective. Activating this area increases creativity, the ability to recognize what is important and the best course of action, and the ability to resist stress.
Neural Circuitry
The brain is made up of nerve cells.
For example, when an event is transmitted through a neuron as a signal, other neurons are activated based on the synapses that connect the neurons. However, there are multiple options for the direction of the signal, and the question is which nerve cells are activated.
For example, if a person tends to have negative thoughts, the "survival brain" is considered to be activated, and the next time something happens, the signal is more likely to go in the direction of the activated "survival brain". The next time something happens, the signal is more likely to go in the direction of the activated "survival brain," because repetition binds the pathways closely together.
Positive Intelligence is a mental fitness program that uses powerful techniques to strengthen the neural pathways to the PQ brain, which opposes the survival brain. It is a program that not only enhances insight but also brings about lasting change.
The three muscles strengthened by Mental Fitness
1. The enemies (saboteurs) that live in your mind are blocking you from being successful and happy.
＝The ability to fight against negative emotions and beliefs.
Saboteur Interceptor Muscle
2. The state in which your brain and body are on your side
＝The true self
Power of the Sage, Sage Muscle
3. self-command muscle that calms negativity and activates positive areas of the brain
Self-Command Muscle
Boss of Saboteurs
The boss of the Saboteurs is the Judge, who is always pointing out and blaming what is wrong with you, your opponent, the situation or the environment.
The Saboteurs' nine henchmen
Which henchmen tend to be more powerful varies from person to person, and each henchman has his own beliefs and assumptions.
Avoider
Controller
Hyper-Achiever
Hyper-Rational
Hyper-Vigilant
Pleaser
Restless
Stickler
Victim
Five powers of Sage (Sage)
Empathize
Explore
Innovate
Navigate
Activate
Mental Fitness App
In the middle of your busy life, you can use the app for 2 minutes at a time, about 15 minutes a day.
This is a program that allows you to train daily using the app.
You can train your PQ brain with different exercises every day according to the course content.
Community function for support.
1-year access to the app!
Even after completing the course, you can continue to train your PQ brain at PQ Gym by 2 minutes exercise, learning repeatedly with session videos and audiobooks.
≪ Positive Intelligence 6-Week Program with Coach Chika ≫
What's included in the program
・ Weekly session video of Positive Intelligence by Shirzad Chamine (7 videos, 1 hour each, English)
· Access to the Positive Intelligence App for Mental Fitness Gyms (1 year, English)
・ Shirzad Chamine's New York Times best-selling book 8 chapters of "Positive Intelligence"
(Digital & audio format)
・ To incorporate learning into daily life
6 private coaching sessions ( in English or Japanese) or Group Weekly POD Discussions 7 times ( in English or Japanese)
＜PQ 6-Week Program with Coach Chika ＞
Positive Intelligence 6-Week Program& Private Session ( 6times )
★Private Sessions (in Japanese or English) are designed to help you look at how the saboteurs in your mind are affecting the problems you are facing, the worries you are having, and the things you want to achieve, so that you can live a more fulfilling life, think more positively, build better relationships, and reach your full potential.
Positive Intelligence 6-Week Program& Group Weekly POD Discussions (7 times)
★In the Group Weekly POD Discussions (in Japanese or English), you and your Life Coach will talk about what you discover and feel about yourself through the weekly session videos and deepen your learning.
*Held by 2 or more people who start the program at the same time, up to 5 people.
*Weekly videos are not only for learning but also for hands-on sessions with visualization.
* For more detail, please find the PQ Mental Fitness Program ($ 995) on the Positive Intelligence website (byShirzad Chamine).
★We will offer it at a special price together with Private Sessions or Weekly POD Discussions, so please do not purchase from the following.
https://www.positiveintelligence.com/program/
*POSITIVE INTELLIGENCE® and PQ COACH™ are registered trademarks or trademarks of Positive Intelligence, LLC.
Discover
What’s Holding You Back
Which Saboteurs tend to be more powerful depends on the person.
Why not start with a simple free test (5 minutes) to discover what saboteurs are lurking in your mind?
* If you would like to take the test in Japanese, please change the Language at the top to Japanese and receive it.
What is Co-Active® Coaching?
4 Cornerstones – 5 Contexts – 3 Principles
Coach and client are equal partners
The word "Co-Active" means "collaborative," and is characterized by the relationship between the coach and the client as equal partners, working together to help the client live the life they truly desire.
Can be applied to any relationship in the world
Co-Active is based on the concept of a Designed Alliance, which is a relationship that is designed and sustained. For example, a relationship in which both parties feel equal and can express their true feelings can lead to new ideas and actions that can break through the challenges that plague us every day. We believe that by creating psychological safety in a relationship, people will think and act consciously and proactively.
Unshakable faith in human potential
The Four Cornerstones
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People are Naturally Creative, Resourceful, and Whole.
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Dance in This Moment
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Focus on the Whole Person
-
Evoke Transformation
Create essential and lasting change
At its core, Co-Active Coaching focuses on the person, not the matter, in order to bring about inner growth and change in the client's consciousness.
Gaining a new "story" to live your life
Co-Active Coaching deals with the values, perspectives, emotions, and self-limiting ideas and beliefs that hold them back, in what is usually called the "unconscious" realm, to radically rethink the "story" that drives the client's life. With this new story in hand, clients are able to create essential and lasting change in their own lives.
Co-Active®is trademark of The Co-Active Training Institute. https://coactive.com